Nov. 9, 2024

Selfcare Is Not Selfish w/ Tessia Watson, The Joys & Challenges of Motherhood

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In this enlightening conversation, Ty-Shaun-dra and Tessia Watson explore the intersection of spirituality and motherhood. Tessia shares her journey from a religious upbringing in Paris to embracing a more personal spirituality. They discuss the challenges and joys of single motherhood, the importance of self-care, and the need for community support in parenting. Tessia emphasizes that children learn through observation and that mothers must prioritize their well-being to create a nurturing environment for their children. The conversation culminates in Tessia's motivation to write her book, which aims to empower mothers to reclaim their identities and find joy in their parenting journey.

Takeaways

  • Mothers often neglect self-care, impacting their well-being.
  • Spirituality is about personal connection, not just rituals.
  • Self-discovery is essential for personal growth.
  • Single motherhood can take many forms, including co-parenting.
  • Parenting is a learning experience that evolves over time.
  • Children learn by observing their parents' behaviors.
  • Creating a support system is crucial for new parents.
  • Self-care is not selfish; it's necessary for effective parenting.
  • Solutions to parenting challenges often exist; seek them out.
  • Mothers should prioritize their desires and needs to thrive.

Connect with Tessia Watson
Visit https://www.tessiawatson.com
Ig @tessiawatson
Fb @tessia.brival





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Tessia Watson

Spiritual Teacher/ Author/ Devoted Mother

I am a spiritual teacher, devoted single mother and advocate for the rejuvenation of mothers as the cornerstone of effective parenting.

As a single mother of two young boys, I understand the challenges modern parents face. Striving to find the perfect balance between family life and personal well-being, I discovered the importance of self-care and rejuvenation. This realization led me to establish and ran for 7 years Les Petits Bellots, a bilingual childcare program providing flexible and short-term childcare solutions in French and English for children aged 6 months to 4 years.

In my debut book Rejuvenated Mums Make Happy Kids, I share my personal journey as a single parent and impart valuable insights gained along the way.

I firmly believe that when mothers prioritize their own well-being, they become optimal parents, ultimately fostering happiness and success in their children, and this is the focus of my work that I deeply want to share.

Call to Action:

https://www.amazon.co.uk/Rejuvenated-Mums-Make-Happy-Kids/dp/1774820579
Grab a copy of my book at that link and start making beneficial changes to your life!